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      Self-quarantine and weight gain related risk factors during the COVID-19 pandemic.

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          Abstract

          The purpose of this study was to quantify the impact that self-quarantine has on behaviors associated with weight gain.

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          Most cited references22

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          Effects of COVID‐19 Lockdown on Lifestyle Behaviors in Children with Obesity Living in Verona, Italy: A Longitudinal Study

          Abstract Objective To test the hypothesis that youths with obesity, when removed from structured school activities and confined to their homes during the COVID‐19 pandemic, will display unfavorable trends in lifestyle behaviors. Methods The sample included 41 children and adolescents with obesity participating in a longitudinal observational study located in Verona, Italy. Lifestyle information including diet, activity, and sleep behaviors were collected at baseline and three weeks into the national lockdown during which home confinement was mandatory. Changes in outcomes over the two study time points were evaluated for significance using paired t‐tests. Results There were no changes in reported vegetable intake; fruit intake increased (p=0.055) during the lockdown. By contrast, potato chip, red meat, and sugary drink intakes increased significantly during the lockdown (p‐value range, 0.005 to <0.001). Time spent in sports activities decreased (X±SD) by 2.30±4.60 hours/week (p=0.003) and sleep time increased by 0.65±1.29 hours/day (p=0.003). Screen time increased by 4.85±2.40 hours/day (p<0.001). Conclusions Recognizing these adverse collateral effects of the COVID‐19 pandemic lockdown is critical in avoiding depreciation of weight control efforts among youths afflicted with excess adiposity. Depending on duration, these untoward lockdown effects may have a lasting impact on a child’s or adolescent’s adult adiposity level.
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            COVID-19 Related School Closings and Risk of Weight Gain Among Children

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              High caloric intake at breakfast vs. dinner differentially influences weight loss of overweight and obese women.

              Few studies examined the association between time-of-day of nutrient intake and the metabolic syndrome. Our goal was to compare a weight loss diet with high caloric intake during breakfast to an isocaloric diet with high caloric intake at dinner. Overweight and obese women (BMI 32.4 ± 1.8 kg/m(2) ) with metabolic syndrome were randomized into two isocaloric (~1400 kcal) weight loss groups, a breakfast (BF) (700 kcal breakfast, 500 kcal lunch, 200 kcal dinner) or a dinner (D) group (200 kcal breakfast, 500 kcal lunch, 700 kcal dinner) for 12 weeks. The BF group showed greater weight loss and waist circumference reduction. Although fasting glucose, insulin, and ghrelin were reduced in both groups, fasting glucose, insulin, and HOMA-IR decreased significantly to a greater extent in the BF group. Mean triglyceride levels decreased by 33.6% in the BF group, but increased by 14.6% in the D group. Oral glucose tolerance test led to a greater decrease of glucose and insulin in the BF group. In response to meal challenges, the overall daily glucose, insulin, ghrelin, and mean hunger scores were significantly lower, whereas mean satiety scores were significantly higher in the BF group. High-calorie breakfast with reduced intake at dinner is beneficial and might be a useful alternative for the management of obesity and metabolic syndrome. Copyright © 2013 The Obesity Society.
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                Author and article information

                Journal
                Obes Res Clin Pract
                Obesity research & clinical practice
                Elsevier BV
                1871-403X
                1871-403X
                May 29 2020
                : 14
                : 3
                Affiliations
                [1 ] College of Science, Engineering, and Technology, Grand Canyon University. Phoenix, AZ, USA. Electronic address: zachary.zeigler@gcu.edu.
                [2 ] College of Science, Engineering, and Technology, Grand Canyon University. Phoenix, AZ, USA.
                Article
                S1871-403X(20)30378-1
                10.1016/j.orcp.2020.05.004
                7241331
                32460966
                ecb40614-ec5b-47e3-9122-f7eadb4ce22d
                History

                Quarantine,COVID-19,Pandemic,Weight gain
                Quarantine, COVID-19, Pandemic, Weight gain

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