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      Assessment of Microstressors in Adults: Questionnaire Development and Ecological Validation of the Mainz Inventory of Microstressors

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          Abstract

          Background

          Many existing scales for microstressor assessment do not differentiate between objective (ie, observable) stressor events and stressful cognitions or concerns. They often mix items assessing objective stressor events with items measuring other aspects of stress, such as perceived stressor severity, the evoked stress reaction, or further consequences on health, which may result in spurious associations in studies that include other questionnaires that measure such constructs. Most scales were developed several decades ago; therefore, modern life stressors may not be represented. Ecological momentary assessment (EMA) allows for sampling of current behaviors and experiences in real time and in the natural habitat, thereby maximizing the generalization of the findings to real-life situations (ie, ecological validity) and minimizing recall bias. However, it has not been used for the validation of microstressor questionnaires so far.

          Objective

          The aim is to develop a questionnaire that (1) allows for retrospective assessment of microstressors over one week, (2) focuses on objective (ie, observable) microstressors, (3) includes stressors of modern life, and (4) separates stressor occurrence from perceived stressor severity.

          Methods

          Cross-sectional (N=108) and longitudinal studies (N=10 and N=70) were conducted to evaluate the Mainz Inventory of Microstressors (MIMIS). In the longitudinal studies, EMA was used to compare stressor data, which was collected five times per day for 7 or 30 days with retrospective reports (end-of-day, end-of-week). Pearson correlations and multilevel modeling were used in the analyses.

          Results

          High correlations were found between end-of-week, end-of-day, and EMA data for microstressor occurrence (counts) ( r≥.69 for comparisons per week, r≥.83 for cumulated data) and for mean perceived microstressor severity ( r≥.74 for comparisons per week, r≥.85 for cumulated data). The end-of-week questionnaire predicted the EMA assessments sufficiently (counts: beta=.03, 95% CI .02-.03, P<.001; severity: beta=.73, 95% CI .59-.88, P<.001) and the association did not change significantly over four subsequent weeks.

          Conclusions

          Our results provide evidence for the ecological validity of the MIMIS questionnaire.

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          Most cited references33

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          Ecological momentary assessment.

          Assessment in clinical psychology typically relies on global retrospective self-reports collected at research or clinic visits, which are limited by recall bias and are not well suited to address how behavior changes over time and across contexts. Ecological momentary assessment (EMA) involves repeated sampling of subjects' current behaviors and experiences in real time, in subjects' natural environments. EMA aims to minimize recall bias, maximize ecological validity, and allow study of microprocesses that influence behavior in real-world contexts. EMA studies assess particular events in subjects' lives or assess subjects at periodic intervals, often by random time sampling, using technologies ranging from written diaries and telephones to electronic diaries and physiological sensors. We discuss the rationale for EMA, EMA designs, methodological and practical issues, and comparisons of EMA and recall data. EMA holds unique promise to advance the science and practice of clinical psychology by shedding light on the dynamics of behavior in real-world settings.
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            Relationship of daily hassles, uplifts, and major life events to health status.

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              Is Open Access

              Intervention studies to foster resilience - A systematic review and proposal for a resilience framework in future intervention studies.

              Psychological resilience refers to the phenomenon that many people are able to adapt to the challenges of life and maintain mental health despite exposure to adversity. This has stimulated research on training programs to foster psychological resilience. We evaluated concepts, methods and designs of 43 randomized controlled trials published between 1979 and 2014 which assessed the efficacy of such training programs and propose standards for future intervention research based on recent developments in the field. We found that concepts, methods and designs in current resilience intervention studies are of limited use to properly assess efficacy of interventions to foster resilience. Major problems are the use of definitions of resilience as trait or a composite of resilience factors, the use of unsuited assessment instruments, and inappropriate study designs. To overcome these challenges, we propose 1) an outcome-oriented definition of resilience, 2) an outcome-oriented assessment of resilience as change in mental health in relation to stressor load, and 3) methodological standards for suitable study designs of future intervention studies. Our proposals may contribute to an improved quality of resilience intervention studies and may stimulate further progress in this growing research field.
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                Author and article information

                Contributors
                Journal
                JMIR Ment Health
                JMIR Ment Health
                JMH
                JMIR Mental Health
                JMIR Publications (Toronto, Canada )
                2368-7959
                February 2020
                24 February 2020
                : 7
                : 2
                : e14566
                Affiliations
                [1 ] Department of Psychiatry and Psychotherapy University Medical Center Mainz Mainz Germany
                [2 ] Faculty of Social Work, Health Care and Nursing Sciences Esslingen University of Applied Sciences Esslingen Germany
                [3 ] Health Psychology Institute for Psychology Johannes Gutenberg University Mainz Germany
                [4 ] Leibniz Institute for Resilience Research Mainz Germany
                [5 ] Neuroimaging Center University Medical Center Mainz Germany
                Author notes
                Corresponding Author: Andrea Chmitorz andrea.chmitorz@ 123456hs-esslingen.de
                Author information
                https://orcid.org/0000-0002-5398-642X
                https://orcid.org/0000-0002-3186-8000
                https://orcid.org/0000-0003-0504-7337
                https://orcid.org/0000-0003-2839-9482
                https://orcid.org/0000-0002-9609-4261
                https://orcid.org/0000-0002-4023-5301
                https://orcid.org/0000-0003-0095-9265
                https://orcid.org/0000-0002-9503-7601
                Article
                v7i2e14566
                10.2196/14566
                7063526
                32130154
                016a6f96-b1f9-460a-b659-7985560e7384
                ©Andrea Chmitorz, Karolina Kurth, Lara K Mey, Mario Wenzel, Klaus Lieb, Oliver Tüscher, Thomas Kubiak, Raffael Kalisch. Originally published in JMIR Mental Health (http://mental.jmir.org), 24.02.2020.

                This is an open-access article distributed under the terms of the Creative Commons Attribution License ( https://creativecommons.org/licenses/by/4.0/), which permits unrestricted use, distribution, and reproduction in any medium, provided the original work, first published in JMIR Mental Health, is properly cited. The complete bibliographic information, a link to the original publication on http://mental.jmir.org/, as well as this copyright and license information must be included.

                History
                : 2 May 2019
                : 2 July 2019
                : 25 September 2019
                : 2 November 2019
                Categories
                Original Paper
                Original Paper

                microstressor,daily hassles,validation,ecological momentary assessment

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