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      Becoming Oneself : The Central Role of Self-Concordant Goal Selection

      1
      Personality and Social Psychology Review
      SAGE Publications

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          Abstract

          Pursuing personal goals is an important way that people organize their behavior and mature as individuals. However, because people are typically unaware of their own implicit motivations and potentials, they may pick goals that do not serve them well. This article suggests that "self-concordant" goal selection is a difficult self-perceptual skill, with important ramifications for thriving. Various means of conceptualizing and measuring goal self-concordance are considered. Then, relevant literature is reviewed to show that goal self-concordance, as assessed by a self-determination theory methodology, is predicted by goal/motive fit; that goal self-concordance in turn predicts more persistent goal effort and, thus, better goal attainment over time; and that self-concordant goal selection is enhanced by personality variables and interpersonal contexts that promote accurate self-insight and personal autonomy. Implications for the nature of the self, the causes of personality thriving and growth, and the free will question are considered.

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          Most cited references129

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          Intrinsic Motivation and Self-Determination in Human Behavior

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            The benefits of being present: Mindfulness and its role in psychological well-being.

            Mindfulness is an attribute of consciousness long believed to promote well-being. This research provides a theoretical and empirical examination of the role of mindfulness in psychological well-being. The development and psychometric properties of the dispositional Mindful Attention Awareness Scale (MAAS) are described. Correlational, quasi-experimental, and laboratory studies then show that the MAAS measures a unique quality of consciousness that is related to a variety of well-being constructs, that differentiates mindfulness practitioners from others, and that is associated with enhanced self-awareness. An experience-sampling study shows that both dispositional and state mindfulness predict self-regulated behavior and positive emotional states. Finally, a clinical intervention study with cancer patients demonstrates that increases in mindfulness over time relate to declines in mood disturbance and stress.
              • Record: found
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              The "What" and "Why" of Goal Pursuits: Human Needs and the Self-Determination of Behavior

              Psychological Inquiry, 11(4), 227-268

                Author and article information

                Journal
                Personality and Social Psychology Review
                Pers Soc Psychol Rev
                SAGE Publications
                1088-8683
                1532-7957
                April 12 2014
                November 2014
                June 30 2014
                November 2014
                : 18
                : 4
                : 349-365
                Affiliations
                [1 ]University of Missouri, Columbia, USA
                Article
                10.1177/1088868314538549
                24981515
                068f405e-94d6-4f5d-adb5-1cd7022d3434
                © 2014

                http://journals.sagepub.com/page/policies/text-and-data-mining-license

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