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      Differential Associations Between Meeting 24-Hour Movement Guidelines With Mental Wellbeing and Mental Illness Among Chinese Adolescents.

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          Abstract

          Contemporary mental health models simultaneously consider psychological distress and wellness. Researchers have proposed that adhering to the 24-hour movement guidelines (24-HMG) contributes to mental health. 24-HMG integrates recommendations of time distribution among sleep, screen use, and moderate to vigorous physical activity (MVPA). Yet, there are few studies on the relationship between meeting 24-HMG and mental health, especially mental wellbeing. This study aimed to examine the associations between adherence to 24-HMG with mental wellbeing and mental illness among Chinese adolescents.

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          Author and article information

          Journal
          J Adolesc Health
          The Journal of adolescent health : official publication of the Society for Adolescent Medicine
          Elsevier BV
          1879-1972
          1054-139X
          May 2023
          : 72
          : 5
          Affiliations
          [1 ] School of Psychology, Shenzhen University, Shenzhen, China; Center for Mental Health, Shenzhen University, Shenzhen, China.
          [2 ] Institute for Health and Sport, Victoria University, Melbourne, Australia.
          [3 ] School of Psychology, Shenzhen University, Shenzhen, China; Center for Mental Health, Shenzhen University, Shenzhen, China. Electronic address: xinlichi@126.com.
          Article
          S1054-139X(22)01004-7
          10.1016/j.jadohealth.2022.11.231
          36599758
          0be78fc6-0ba1-4b98-adef-b7e148970cf4
          History

          Screen time,Adolescents,Mental illness,Movement behaviors,Psychological wellbeing,Sleep

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