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Abstract
To estimate the prevalence of insomnia symptoms and syndrome in the general population,
describe the types of self-help treatments and consultations initiated for insomnia,
and examine help-seeking determinants.
[1
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Ecole de psychologie, Université Laval, and Centre de recherche du CHA-Hôpital du
Saint-Sacrement, Québec City, Québec, Canada. cmorin@psy.ulaval.ca