2
views
0
recommends
+1 Recommend
0 collections
    0
    shares
      • Record: found
      • Abstract: found
      • Article: found
      Is Open Access

      The 300 Marines: characterizing the US Marines with perfect scores on their physical and combat fitness tests

      research-article

      Read this article at

      Bookmark
          There is no author summary for this article yet. Authors can add summaries to their articles on ScienceOpen to make them more accessible to a non-specialist audience.

          Abstract

          Few US Marines earn perfect 300 scores on both their Physical Fitness Test (PFT) and Combat Fitness Test (CFT). The number 300 invokes the legendary 300 Spartans that fought at the Battle of Thermopylae, which inspired high physical fitness capabilities for elite ground forces ever since.

          Purpose

          Determine distinguishing characteristics of the “300 Marines” (perfect PFT and CFT scores) that may provide insights into the physical and physiological requirements associated with this capability. These tests have been refined over time to reflect physical capabilities associated with Marine Corps basic rifleman performance.

          Materials and methods

          Data were analyzed from US Marines, including 497 women (age, 29 ± 7 years; height 1.63 ± 0.07 m; body mass, 67.4 ± 8.4 kg) and 1,224 men (30 ± 8 years; 1.77 ± 0.07 m; 86.1 ± 11.1 kg). Marines were grouped by whether they earned perfect 300 scores on both the PFT and CFT (300 Marines) or not. We analyzed group differences in individual fitness test events and body composition (dual-energy x-ray absorptiometry).

          Results

          Only 2.5% ( n = 43) of this sample earned perfect PFT and CFT scores ( n = 21 women; n = 22 men). Compared to sex-matched peers, 300 Marines performed more pull-ups, with faster three-mile run, maneuver-under-fire, and movement-to-contact times (each p < 0.001); 300 Marines of both sexes had lower fat mass, body mass index, and percent body fat (each p < 0.001). The lower percent body fat was explained by greater lean mass ( p = 0.041) but similar body mass ( p = 0.085) in women, whereas men had similar lean mass ( p = 0.618), but lower total body mass ( p = 0.025).

          Conclusion

          Marines earning perfect PFT and CFT scores are most distinguished from their peers by their maneuverability, suggesting speed and agility capabilities. While both sexes had considerably lower percent body fat than their peers, 300 Marine women were relatively more muscular while men were lighter.

          Related collections

          Most cited references32

          • Record: found
          • Abstract: found
          • Article: not found

          Correlation Coefficients

          Correlation in the broadest sense is a measure of an association between variables. In correlated data, the change in the magnitude of 1 variable is associated with a change in the magnitude of another variable, either in the same (positive correlation) or in the opposite (negative correlation) direction. Most often, the term correlation is used in the context of a linear relationship between 2 continuous variables and expressed as Pearson product-moment correlation. The Pearson correlation coefficient is typically used for jointly normally distributed data (data that follow a bivariate normal distribution). For nonnormally distributed continuous data, for ordinal data, or for data with relevant outliers, a Spearman rank correlation can be used as a measure of a monotonic association. Both correlation coefficients are scaled such that they range from -1 to +1, where 0 indicates that there is no linear or monotonic association, and the relationship gets stronger and ultimately approaches a straight line (Pearson correlation) or a constantly increasing or decreasing curve (Spearman correlation) as the coefficient approaches an absolute value of 1. Hypothesis tests and confidence intervals can be used to address the statistical significance of the results and to estimate the strength of the relationship in the population from which the data were sampled. The aim of this tutorial is to guide researchers and clinicians in the appropriate use and interpretation of correlation coefficients.
            Bookmark
            • Record: found
            • Abstract: found
            • Article: found
            Is Open Access

            Effect Size Guidelines, Sample Size Calculations, and Statistical Power in Gerontology

            Abstract Background and Objectives Researchers typically use Cohen’s guidelines of Pearson’s r = .10, .30, and .50, and Cohen’s d = 0.20, 0.50, and 0.80 to interpret observed effect sizes as small, medium, or large, respectively. However, these guidelines were not based on quantitative estimates and are only recommended if field-specific estimates are unknown. This study investigated the distribution of effect sizes in both individual differences research and group differences research in gerontology to provide estimates of effect sizes in the field. Research Design and Methods Effect sizes (Pearson’s r, Cohen’s d, and Hedges’ g) were extracted from meta-analyses published in 10 top-ranked gerontology journals. The 25th, 50th, and 75th percentile ranks were calculated for Pearson’s r (individual differences) and Cohen’s d or Hedges’ g (group differences) values as indicators of small, medium, and large effects. A priori power analyses were conducted for sample size calculations given the observed effect size estimates. Results Effect sizes of Pearson’s r = .12, .20, and .32 for individual differences research and Hedges’ g = 0.16, 0.38, and 0.76 for group differences research were interpreted as small, medium, and large effects in gerontology. Discussion and Implications Cohen’s guidelines appear to overestimate effect sizes in gerontology. Researchers are encouraged to use Pearson’s r = .10, .20, and .30, and Cohen’s d or Hedges’ g = 0.15, 0.40, and 0.75 to interpret small, medium, and large effects in gerontology, and recruit larger samples.
              Bookmark
              • Record: found
              • Abstract: not found
              • Article: not found

              Standardization and methodological considerations for the Isometric Mid-Thigh Pull

                Bookmark

                Author and article information

                Contributors
                Role: Role: Role: Role: Role: Role: Role:
                URI : https://loop.frontiersin.org/people/1663031/overviewRole: Role: Role: Role: Role: Role: Role: Role: Role:
                Role: Role: Role: Role:
                URI : https://loop.frontiersin.org/people/2698565/overviewRole: Role: Role:
                Role: Role: Role: Role: Role: Role: Role: Role: Role:
                Journal
                Front Physiol
                Front Physiol
                Front. Physiol.
                Frontiers in Physiology
                Frontiers Media S.A.
                1664-042X
                18 June 2024
                2024
                : 15
                : 1406749
                Affiliations
                [1] 1 United States Army Research Institute of Environmental Medicine (USARIEM) , Natick, MA, United States
                [2] 2 Oak Ridge Institute for Science and Education (ORISE) , Oak Ridge, TN, United States
                Author notes

                Edited by: G. Gregory Haff, Edith Cowan University, Australia

                Reviewed by: Paul Comfort, University of Salford, United Kingdom

                Jace Drain, Joint Health Command, Department of Defence, Australia

                *Correspondence: Adam W. Potter, adam.w.potter.civ@ 123456health.mil
                Article
                1406749
                10.3389/fphys.2024.1406749
                11217602
                38957215
                3493c073-1495-428d-81c3-ad3904a0f1a0
                Copyright © 2024 Looney, Potter, Schafer, Chapman and Friedl.

                This is an open-access article distributed under the terms of the Creative Commons Attribution License (CC BY). The use, distribution or reproduction in other forums is permitted, provided the original author(s) and the copyright owner(s) are credited and that the original publication in this journal is cited, in accordance with accepted academic practice. No use, distribution or reproduction is permitted which does not comply with these terms.

                History
                : 25 March 2024
                : 27 May 2024
                Funding
                Funded by: Medical Research and Materiel Command , doi 10.13039/100000182;
                The author(s) declare that financial support was received for the research, authorship, and/or publication of this article. Funding for this work has been provided by US Army Medical Research and Materiel Command (USAMRMC), Military Operational Medicine Research Program (MOMRP). Approved for public release; distribution is unlimited. The opinions or assertions contained herein are the private views of the author(s) and are not to be construed as official or reflecting the views of the Army or the Department of Defense. Any citations of commercial organizations and trade names in this report do not constitute an official Department of the Army endorsement of approval of the products or services of these organizations. This research was supported in part by an appointment to the Department of Defense (DOD) Research Participation Program administered by the Oak Ridge Institute for Science and Education (ORISE) through an interagency agreement between the US Department of Energy (DOE) and the DOD. ORISE is managed by ORAU under DOE contract number DE-SC0014664. All opinions expressed in this paper are the authors’ and do not necessarily reflect the policies and views of DOD, DOE, or ORAU/ORISE.
                Categories
                Physiology
                Original Research
                Custom metadata
                Exercise Physiology

                Anatomy & Physiology
                performance,military,standards,exercise,fitness,body composition
                Anatomy & Physiology
                performance, military, standards, exercise, fitness, body composition

                Comments

                Comment on this article