Epidemiological studies have indicated an inverse association between cardiorespiratory
fitness (CRF) and coronary heart disease (CHD) or all-cause mortality in healthy participants.
To define quantitative relationships between CRF and CHD events, cardiovascular disease
(CVD) events, or all-cause mortality in healthy men and women.
A systematic literature search was conducted for observational cohort studies using
MEDLINE (1966 to December 31, 2008) and EMBASE (1980 to December 31, 2008). The Medical
Subject Headings search terms used included exercise tolerance, exercise test, exercise/physiology,
physical fitness, oxygen consumption, cardiovascular diseases, myocardial ischemia,
mortality, mortalities, death, fatality, fatal, incidence, or morbidity. Studies reporting
associations of baseline CRF with CHD events, CVD events, or all-cause mortality in
healthy participants were included.
Two authors independently extracted relevant data. CRF was estimated as maximal aerobic
capacity (MAC) expressed in metabolic equivalent (MET) units. Participants were categorized
as low CRF (< 7.9 METs), intermediate CRF (7.9-10.8 METs), or high CRF (> or = 10.9
METs). CHD and CVD were combined into 1 outcome (CHD/CVD). Risk ratios (RRs) for a
1-MET higher level of MAC and for participants with lower vs higher CRF were calculated
with a random-effects model.
Data were obtained from 33 eligible studies (all-cause mortality, 102 980 participants
and 6910 cases; CHD/CVD, 84 323 participants and 4485 cases). Pooled RRs of all-cause
mortality and CHD/CVD events per 1-MET higher level of MAC (corresponding to 1-km/h
higher running/jogging speed) were 0.87 (95% confidence interval [CI], 0.84-0.90)
and 0.85 (95% CI, 0.82-0.88), respectively. Compared with participants with high CRF,
those with low CRF had an RR for all-cause mortality of 1.70 (95% CI, 1.51-1.92; P
< .001) and for CHD/CVD events of 1.56 (95% CI, 1.39-1.75; P < .001), adjusting for
heterogeneity of study design. Compared with participants with intermediate CRF, those
with low CRF had an RR for all-cause mortality of 1.40 (95% CI, 1.32-1.48; P < .001)
and for CHD/CVD events of 1.47 (95% CI, 1.35-1.61; P < .001), adjusting for heterogeneity
of study design.
Better CRF was associated with lower risk of all-cause mortality and CHD/CVD. Participants
with a MAC of 7.9 METs or more had substantially lower rates of all-cause mortality
and CHD/CVD events compared with those with a MAC of less 7.9 METs.