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      Development and Field Evaluation of the INTER-ACT App, a Pregnancy and Interpregnancy Coaching App to Reduce Maternal Overweight and Obesity: Mixed Methods Design

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          Abstract

          Background

          The interpregnancy and pregnancy periods are important windows of opportunity to prevent excessive gestational weight retention. Despite an overwhelming number of existing health apps, validated apps to support a healthy lifestyle between and during pregnancies are lacking.

          Objective

          To describe the development and evaluation of the INTER-ACT app, which is part of an interpregnancy and pregnancy lifestyle coaching module, to prevent excessive weight gain in pregnancy and enhance optimal weight and a healthy lifestyle in the interpregnancy period.

          Methods

          A mixed methods design was used to identify the needs of health care providers and end users, according to 15 semistructured interviews, two focus groups, and two surveys. The user interface was evaluated in a pilot study (N=9).

          Results

          Health care providers indicated that a mobile app can enhance a healthy lifestyle in pregnant and postpartum women. Pregnant women preferred graphic displays in the app, weekly notifications, and support messages according to their own goals. Both mothers and health care providers reported increased awareness and valued the combination of the app with face-to-face coaching.

          Conclusions

          The INTER-ACT app was valued by its end users because it was offered in combination with face-to-face contact with a caregiver.

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          Most cited references25

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          Interpregnancy weight change and risk of adverse pregnancy outcomes: a population-based study.

          Maternal obesity has been positively associated with risk of adverse pregnancy outcomes, but evidence of a causal relation is scarce. Causality would be lent support if temporal changes in weight affected risk of adverse pregnancy outcomes. We examined the associations between change in prepregnancy body-mass index (BMI) from the first to the second pregnancies, and the risk of adverse outcomes during the second pregnancy in a nationwide Swedish study of 151 025 women who had their first two consecutive singleton births between 1992 and 2001. Compared with women whose BMI changed between -1.0 and 0.9 units, the adjusted odds ratios for adverse pregnancy outcomes for those who gained 3 or more units during an average 2 years were: pre-eclampsia, 1.78 (95% CI 1.52-2.08); gestational hypertension 1.76 (1.39-2.23); gestational diabetes 2.09 (1.68-2.61); caesarean delivery 1.32 (1.22-1.44); stillbirth 1.63 (1.20-2.21); and large-for-gestational-age birth 1.87 (1.72-2.04). The associations were linearly related to the amount of weight change and were also noted in women who had a healthy prepregnancy BMI for both pregnancies. These findings lend support to a causal relation between being overweight or obese and risks of adverse pregnancy outcomes. Additionally they suggest that modest increases in BMI before pregnancy could result in perinatal complications, even if a woman does not become overweight. Our results provide robust epidemiological evidence for advocating weight loss in overweight and obese women who are planning to become pregnant and, to prevent weight gain before pregnancy in women with healthy BMIs.
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            Web-based weight loss in primary care: a randomized controlled trial.

            Evidence is lacking regarding effective and sustainable weight loss approaches for use in the primary care setting. We conducted a 12-week randomized controlled trial to evaluate the short-term efficacy of a web-based weight loss intervention among 101 primary care patients with obesity and hypertension. Patients had access to a comprehensive website that used a moderate-intensity weight loss approach designed specifically for web-based implementation. Patients also participated in four (two in-person and two telephonic) counseling sessions with a health coach. Intent-to-treat analysis showed greater weight loss at 3 months (-2.56 kg; 95% CI -3.60, -1.53) among intervention participants (-2.28 +/- 3.21 kg), relative to usual care (0.28 +/- 1.87 kg). Similar findings were observed among intervention completers (-3.05 kg; 95% CI -4.24, -1.85). High rates of participant retention (84%) and website utilization were observed, with the greatest weight loss found among those with a high frequency of website logins (quartile 4 vs. 1: -4.16 kg; 95% CI -1.47, -6.84). The intervention's approach promoted moderate weight loss at 12 weeks, though greater weight loss was observed among those with higher levels of website utilization. Efficacious web-based weight loss interventions can be successfully offered in the primary care setting.
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              Effects of lifestyle intervention in obese pregnant women on gestational weight gain and mental health: a randomized controlled trial.

              Lifestyle intervention could help obese pregnant women to limit their weight gain during pregnancy and improve their psychological comfort, but has not yet been evaluated in randomized controlled trials. We evaluated whether a targeted antenatal lifestyle intervention programme for obese pregnant women influences gestational weight gain (GWG) and levels of anxiety or depressed mood.
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                Author and article information

                Contributors
                Journal
                JMIR Form Res
                JMIR Form Res
                JFR
                JMIR Formative Research
                JMIR Publications (Toronto, Canada )
                2561-326X
                February 2020
                14 February 2020
                : 4
                : 2
                : e16090
                Affiliations
                [1 ] Department of Development and Regeneration University of Leuven Leuven Belgium
                [2 ] Faculty of Health and Social Work, Research Unit Resilient People University Colleges Leuven-Limburg Leuven Belgium
                [3 ] Faculty of Medicine and Health Sciences, Centre for Research and Innovation in Care University of Antwerp Antwerp Belgium
                [4 ] Faculty of Rehabilitation Sciences Rehabilitation Research Center, Biomedical Research Institute Hasselt University Hasselt Belgium
                [5 ] Meaningful Interactions Lab (Mintlab) University of Leuven Leuven Belgium
                [6 ] Department of Obstetrics and Gynecology University Hospitals Leuven Leuven Belgium
                [7 ] Department of Obstetrics, Gynecology and Fertility Gasthuiszusters Antwerpen, Campus Sint-Augustinus Wilrijk Belgium
                Author notes
                Corresponding Author: Annick Bogaerts annick.bogaerts@ 123456kuleuven.be
                Author information
                https://orcid.org/0000-0003-2718-4682
                https://orcid.org/0000-0002-2248-7775
                https://orcid.org/0000-0002-3220-2593
                https://orcid.org/0000-0003-3157-2602
                https://orcid.org/0000-0002-7216-8692
                https://orcid.org/0000-0003-4282-6743
                https://orcid.org/0000-0001-5153-1766
                https://orcid.org/0000-0001-7837-4684
                Article
                v4i2e16090
                10.2196/16090
                7055839
                32130109
                38943f03-e640-40c8-8e77-b9b579cbc361
                ©Annick Bogaerts, Margriet Bijlholt, Lotte Mertens, Marijke Braeken, Bart Jacobs, Bert Vandenberghe, Lieveke Ameye, Roland Devlieger. Originally published in JMIR Formative Research (http://formative.jmir.org), 14.02.2020.

                This is an open-access article distributed under the terms of the Creative Commons Attribution License ( https://creativecommons.org/licenses/by/4.0/), which permits unrestricted use, distribution, and reproduction in any medium, provided the original work, first published in JMIR Formative Research, is properly cited. The complete bibliographic information, a link to the original publication on http://formative.jmir.org, as well as this copyright and license information must be included.

                History
                : 3 September 2019
                : 25 September 2019
                : 25 November 2019
                : 17 December 2019
                Categories
                Original Paper
                Original Paper

                pregnancy,postpartum,coaching,lifestyle,mobile app
                pregnancy, postpartum, coaching, lifestyle, mobile app

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