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      The Rapid Assessment of Physical Activity (RAPA) Among Older Adults

      research-article
      , PhD , , MD, , PhD, MPH, , PhD, , MSW, MAJ , , PhD
      Preventing Chronic Disease
      Centers for Disease Control and Prevention

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          Abstract

          Introduction

          The Rapid Assessment of Physical Activity (RAPA) was developed to provide an easily administered and interpreted means of assessing levels of physical activity among adults older than 50 years.

          Methods

          A systematic review of the literature, a survey of geriatricians, focus groups, and cognitive debriefings with older adults were conducted, and an expert panel was convened. From these procedures, a nine-item questionnaire assessing strength, flexibility, and level and intensity of physical activity was developed. Among a cohort of 115 older adults (mean age, 73.3 years; age range, 51–92 years), half of whom were regular exercisers (55%), the screening performance of three short self-report physical activity questionnaires — the RAPA, the Behavioral Risk Factor Surveillance System (BRFSS) physical activity questions, and the Patient-centered Assessment and Counseling for Exercise (PACE) — was compared with the Community Healthy Activities Model Program for Seniors (CHAMPS) as the criterion.

          Results

          Compared with the BRFSS and the PACE, the RAPA was more positively correlated with the CHAMPS moderate caloric expenditure (r = 0.54 for RAPA, r = 0.40 for BRFSS, and r = 0.44 for PACE) and showed as good or better sensitivity (81%), positive predictive value (77%), and negative predictive value (75%) as the other tools. Specificity, sensitivity, and positive predictive value of the questions on flexibility and strength training were in the 80% range, except for specificity of flexibility questions (62%). Mean caloric expenditure per week calculated from the CHAMPS was compared between those who did and those who did not meet minimum recommendations for moderate or vigorous physical activity based on these self-report questionnaires. The RAPA outperformed the PACE and the BRFSS.

          Conclusion

          The RAPA is an easy-to-use, valid measure of physical activity for use in clinical practice with older adults.

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          Most cited references21

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          Mail and internet surveys: The tailored design method

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            Physical activity outcomes of CHAMPS II: a physical activity promotion program for older adults.

            Despite well-known benefits of physical activity for older adults, about two thirds are underactive. Community-based programs are needed to facilitate increased physical activity. We examine the effectiveness of CHAMPS II, an inclusive, choice-based physical activity promotion program to increase lifetime physical activity levels of seniors. CHAMPS guided participants to choose activities that took into account their health, preferences, and abilities. It offered information on ways for them to exercise safely, motivate themselves, overcome barriers, and develop a balanced exercise regimen. A 1-year randomized controlled trial was conducted with physically underactive seniors in a multispecialty group practice. Changes in self-reported physical activity by group were evaluated using ANCOVA, controlling for age and sex. Of 173 randomized subjects, 164 (95%) completed the trial. Subjects were aged 65 to 90 years (M = 74, SD = 6); 66% were female. The intervention group increased estimated caloric expenditure by 487 calories/week in moderate (or greater) intensity activities (MET >/= 3.0; p <.001) and by 687 calories/week in physical activities of any intensity (p <.001). Control group changes were negligible. Between-group analyses found that the changes were significantly different in both measures (p values <.05). Overweight persons especially benefited from this program. The program was as effective for women, older adults (75+), and those who did not set aside time to exercise at baseline. The program led to meaningful physical activity increases. Individually tailored programs to encourage lifestyle changes in seniors may be effective and applicable to health care and community settings.
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              A survey of leading chronic disease management programs: are they consistent with the literature?

              Caring for patients with chronic illness in an era of cost constraints and performance monitoring has led to a sharp growth in "disease management" efforts by health systems utilizing internal innovators or outside firms. This paper describes surveys and site visits of the chronic disease management activities of 72 programs nominated by experts in the field of chronic illness care as being particularly innovative and effective. The survey and analysis were guided by a Model for Effective Chronic Illness Care derived from a process of literature synthesis and expert review. The model proved to be useful in describing the characteristics consistently shared by successful programs, and the surveys indicated common barriers to further expansion of innovative pilot programs. The survey indicated that most of the nominated programs were limited in their effectiveness and reach by their reliance on traditional patient education, rather than modern self-management support, poor linkages to primary care, and reliance on referrals rather than population-based approaches.
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                Author and article information

                Contributors
                Seattle Quality of Life Group, University of Washington
                ,
                University of Washington School of Medicine, Seattle, Wash
                University of Washington, School of Public Health and Community Medicine, Seattle, Wash
                University of Washington, School of Public Health and Community Medicine, Seattle, Wash
                University of Washington, School of Public Health and Community Medicine, Seattle, Wash
                U.S. Army–Baylor University Graduate Program in Health and Business Administration, Waco, Tex
                Journal
                Prev Chronic Dis
                Preventing Chronic Disease
                Centers for Disease Control and Prevention
                1545-1151
                October 2006
                15 September 2006
                : 3
                : 4
                : A118
                Affiliations
                Seattle Quality of Life Group, University of Washington
                University of Washington School of Medicine, Seattle, Wash
                University of Washington, School of Public Health and Community Medicine, Seattle, Wash
                University of Washington, School of Public Health and Community Medicine, Seattle, Wash
                University of Washington, School of Public Health and Community Medicine, Seattle, Wash
                U.S. Army–Baylor University Graduate Program in Health and Business Administration, Waco, Tex
                Article
                PCDv34_06_0001
                1779282
                16978493
                3dd6a0c2-dec9-4888-8771-db7a6159a8a7
                Copyright @ 2006
                History
                Categories
                Original Research
                Peer Reviewed

                Health & Social care
                Health & Social care

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