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Association of milk consumption frequency on muscle mass and strength: an analysis of three representative Korean population studies
December 19 2019
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Abstract
<p class="first" id="d1735538e138">Sarcopenia is an involuntary loss of muscle mass,
strength, and physical performance
associated with aging. Sarcopenia contributes to adverse health outcomes. Milk contains
essential amino acids important for maintaining muscle. We investigated the relationships
among milk consumption frequency (MCF), muscle mass, and strength in Korean adults.
</p>