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      Sedentary behaviour and bone health in children, adolescents and young adults: a systematic review

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          Abstract

          Sedentary behaviour (SB) is increasing in Western societies and some studies suggest a deleterious effect of SB on bone. The aim of this systematic review was to examine the association between SB and bone health in children, adolescents and young adults. Electronic databases (PubMed, MEDLINE, PsycINFO and Science Citation Index) were searched for relevant articles up to January 9, 2017. Studies were included when results on bone health (e.g. strength, mass and structure) and either subjectively (questionnaires) or objectively (accelerometry) measured SB were reported in healthy participants ≤24 years. Two reviewers independently screened titles and abstracts for eligibility, rated methodological quality and extracted data. Seventeen observational studies were included. Several studies that used DXA or quantitative ultrasound suggested that objectively measured SB was negatively associated with lower extremity bone outcomes, such as femoral neck bone mineral density. The magnitude of this negative association was small and independent of moderate-to-vigorous physical activity. In contrast to the lower extremities, there was insufficient evidence for an association of lumbar spine bone outcomes with objectively measured SB. In high-quality studies that used DXA, no association was observed between objectively measured SB and total body bone outcomes. In studies using questionnaires, none of these relationships were observed. Well-designed longitudinal studies, objectively measuring SB, are needed to further unravel the effect of SB, physical activity and their interaction on bone health.

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          The online version of this article (doi:10.1007/s00198-017-4076-2) contains supplementary material, which is available to authorized users.

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          Most cited references40

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          Breaks in sedentary time: beneficial associations with metabolic risk.

          Total sedentary (absence of whole-body movement) time is associated with obesity, abnormal glucose metabolism, and the metabolic syndrome. In addition to the effects of total sedentary time, the manner in which it is accumulated may also be important. We examined the association of breaks in objectively measured sedentary time with biological markers of metabolic risk. Participants (n = 168, mean age 53.4 years) for this cross-sectional study were recruited from the 2004-2005 Australian Diabetes, Obesity and Lifestyle study. Sedentary time was measured by an accelerometer (counts/minute(-1) or = 100) was considered a break. Fasting plasma glucose, 2-h plasma glucose, serum triglycerides, HDL cholesterol, weight, height, waist circumference, and resting blood pressure were measured. MatLab was used to derive the breaks variable; SPSS was used for the statistical analysis. Independent of total sedentary time and moderate-to-vigorous intensity activity time, increased breaks in sedentary time were beneficially associated with waist circumference (standardized beta = -0.16, 95% CI -0.31 to -0.02, P = 0.026), BMI (beta = -0.19, -0.35 to -0.02, P = 0.026), triglycerides (beta = -0.18, -0.34 to -0.02, P = 0.029), and 2-h plasma glucose (beta = -0.18, -0.34 to -0.02, P = 0.025). This study provides evidence of the importance of avoiding prolonged uninterrupted periods of sedentary (primarily sitting) time. These findings suggest new public health recommendations regarding breaking up sedentary time that are complementary to those for physical activity.
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            Physical activity of Canadian children and youth: accelerometer results from the 2007 to 2009 Canadian Health Measures Survey.

            Physical activity is an important determinant of health and fitness. This study provides contemporary estimates of the physical activity levels of Canadians aged 6 to 19 years. Data are from the 2007 to 2009 Canadian Health Measures Survey. The physical activity of a nationally representative sample was measured using accelerometers. Data are presented as time spent in sedentary, light, moderate and vigorous intensity movement, and in steps accumulated per day. An estimated 9% of boys and 4% of girls accumulate 60 minutes of moderate-to-vigorous physical activity on at least 6 days a week. Regardless of age group, boys are more active than girls. Canadian children and youth spend 8.6 hours per day-62% of their waking hours-in sedentary pursuits. Daily step counts average 12,100 for boys and 10,300 for girls. Based on objective and robust measures, physical activity levels of Canadian children and youth are low.
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              Wolff's Law and bone's structural adaptations to mechanical usage: an overview for clinicians.

              H. Frost (1994)
              Basic Multicellular Unit-based bone remodeling can lead to the removal or conservation of bone, but cannot add to it. Decreased mechanical usage (MU) and acute disuse result in loss of bone next to marrow; normal and hypervigorous MU result in bone conservation. Bone modeling by resorption and formation drifts can add bone and reshape the trabeculae and cortex to strengthen them but collectively they do not remove bone. Hypervigorous MU turns this modeling on, and its architectural effects then lower typical peak bone strains caused by future loads of the same kind to a threshold range. Decreased and normal MU leave this modeling off. Where typical peak bone strains stay below a 50 microstrain region (the MESr) the largest disuse effects on remodeling occur. Larger strains depress it and make it conserve existing bone. Strains above a 1500 microstrain region (the MESm) tend to turn lamellar bone modeling drifts on. By adding to, reshaping and strengthening bone, those drifts reduce future strains under the same mechanical loads towards that strain region. Strains above a 3000 microstrain region (the MESp) can turn woven bone drifts on to suppress local lamellar drifts but can strengthen bone faster than lamellar drifts can. Such strains also increase bone microdamage and the remodeling that normally repairs it. Those values compare to bone's fracture strain of about 25,000 microstrain.
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                Author and article information

                Contributors
                +316 34385324 , j.koedijk@student.maastrichtuniversity.nl
                j.vanrijswijk@student.maastrichtuniversity.nl
                w.oranje@etz.nl
                j@vdbergh.org
                s.bours@mumc.nl
                hans.savelberg@maastrichtuniversity.nl
                n.schaper@mumc.nl
                Journal
                Osteoporos Int
                Osteoporos Int
                Osteoporosis International
                Springer London (London )
                0937-941X
                1433-2965
                26 May 2017
                26 May 2017
                2017
                : 28
                : 9
                : 2507-2519
                Affiliations
                [1 ]GRID grid.412966.e, Division of Endocrinology, Department of Internal Medicine, , Maastricht University Medical Centre, ; PO Box 5800, 6202 AZ Maastricht, The Netherlands
                [2 ]ISNI 0000 0004 1756 4611, GRID grid.416415.3, Division of Endocrinology, Department of Internal Medicine, , Elisabeth-TweeSteden Hospital, ; Tilburg, The Netherlands
                [3 ]ISNI 0000 0004 0477 5022, GRID grid.416856.8, Division of Endocrinology, Department of Internal Medicine, , VieCuri Medical Centre, ; Venlo, The Netherlands
                [4 ]GRID grid.412966.e, Division of Rheumatology, Department of Internal Medicine, , Maastricht University Medical Centre, ; Maastricht, The Netherlands
                [5 ]GRID grid.412966.e, Department of Human Biology and Human Movement Sciences, , Maastricht University Medical Centre, ; Maastricht, The Netherlands
                Article
                4076
                10.1007/s00198-017-4076-2
                5550522
                28547135
                47554204-3238-4ba7-ace9-045214fac682
                © The Author(s) 2017

                Open Access This article is distributed under the terms of the Creative Commons Attribution-NonCommercial 4.0 International License (http://creativecommons.org/licenses/by-nc/4.0/), which permits any noncommercial use, distribution, and reproduction in any medium, provided you give appropriate credit to the original author(s) and the source, provide a link to the Creative Commons license, and indicate if changes were made.

                History
                : 7 November 2016
                : 3 May 2017
                Funding
                Funded by: Maastricht University Medical Center (UMC+)
                Categories
                Review
                Custom metadata
                © International Osteoporosis Foundation and National Osteoporosis Foundation 2017

                Orthopedics
                adolescent,bone,child,osteoporosis,sedentary behaviour,unloading
                Orthopedics
                adolescent, bone, child, osteoporosis, sedentary behaviour, unloading

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