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      Minimum amount of physical activity for reduced mortality and extended life expectancy: a prospective cohort study.

      Lancet (London, England)
      Elsevier BV

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          Abstract

          The health benefits of leisure-time physical activity are well known, but whether less exercise than the recommended 150 min a week can have life expectancy benefits is unclear. We assessed the health benefits of a range of volumes of physical activity in a Taiwanese population.

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          Journal
          10.1016/S0140-6736(11)60749-6
          21846575

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