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      The Context-Sensitive Future Self: Possible Selves Motivate in Context, Not Otherwise

      , ,
      Self and Identity
      Informa UK Limited

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          The Health Benefits of Writing about Life Goals

          L. A. King (2001)
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            How to increase and sustain positive emotion: The effects of expressing gratitude and visualizing best possible selves

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              Self-regulation of goal setting: turning free fantasies about the future into binding goals.

              Fantasy realization theory states that when people contrast their fantasies about a desired future with reflections on present reality, a necessity to act is induced that leads to the activation and use of relevant expectations. Strong goal commitment arises in light of favorable expectations, and weak goal commitment arises in light of unfavorable expectations. To the contrary, when people only fantasize about a desired future or only reflect on present reality, expectancy-independent moderate goal commitment emerges. Four experiments pertaining to various life domains supported these hypotheses. Strength of goal commitment was assessed in cognitive (e.g., making plans), affective (e.g., felt attachment), and behavioral terms (e.g., effort expenditure, quality of performance). Implications for theories on goal setting and goal striving are discussed.
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                Author and article information

                Journal
                Self and Identity
                Self and Identity
                Informa UK Limited
                1529-8868
                1529-8876
                October 03 2014
                October 08 2014
                : 14
                : 2
                : 173-188
                Article
                10.1080/15298868.2014.965733
                7b01c246-f36c-45bc-a0c0-fbbfa8f1a149
                © 2014
                History

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