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      Training volume and personal best time in marathon, not anthropometric parameters, are associated with performance in male 100-km ultrarunners.

      Journal of strength and conditioning research / National Strength & Conditioning Association
      Adipose Tissue, physiology, Athletic Performance, Body Height, Body Mass Index, Humans, Leg, anatomy & histology, Male, Middle Aged, Physical Education and Training, Running, education, Time Factors

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          Abstract

          We investigated the relation between selected anthropometric and training variables and the personal best time in a marathon with total race time in 66 Caucasian male nonprofessional ultrarunners in a 100-km run. In the multiple linear regression analysis, the average weekly training volume in kilometers (r2 = 0.224, p < 0.01) and the personal best time in a marathon (r2 = 0.334, p < 0.01) were significantly associated with total race time, whereas no anthropometric variable was related to race performance (p > 0.05). We conclude that high training volume and a fast time in a marathon were more important for a fast race time in male 100-km runners than any of the determined anthropometric variables.

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