Effects of High-Intensity Intermittent Exercise Training on Appetite Regulation.

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Abstract

An acute bout of high-intensity intermittent exercise suppresses ad libitum energy intake at the postexercise meal. The present study examined the effects of 12 wk of high-intensity intermittent exercise training (HIIT) compared with moderate-intensity continuous exercise training (MICT) on appetite regulation.

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Journal

Journal ID (iso-abbrev): Med Sci Sports Exerc

Title: Medicine and science in sports and exercise

Publisher: Ovid Technologies (Wolters Kluwer Health)

ISSN (Electronic): 1530-0315

ISSN (Print): 0195-9131

Publication date (Electronic): Nov 2015

Volume: 47

Issue: 11

Affiliations

[1 ] 1School of Sport Science, Exercise and Health, University of Western Australia, Perth, Western Australia, AUSTRALIA; and 2School of Psychology and Exercise Science, Murdoch University, Perth, Western Australia, AUSTRALIA.

Article

DOI: 10.1249/MSS.0000000000000687

PubMed ID: 25899101

SO-VID: 83010c4c-a57c-441b-88a1-ca1997da7559

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