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Association between physical exercise and mental health in 1·2 million individuals in the USA between 2011 and 2015: a cross-sectional study
Sammi R Chekroud ,
Ralitza Gueorguieva ,
Amanda B Zheutlin ,
Martin Paulus ,
Harlan M Krumholz ,
John H Krystal ,
Adam M Chekroud
September 2018
September 2018
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Abstract
Exercise is known to be associated with reduced risk of all-cause mortality, cardiovascular
disease, stroke, and diabetes, but its association with mental health remains unclear.
We aimed to examine the association between exercise and mental health burden in a
large sample, and to better understand the influence of exercise type, frequency,
duration, and intensity.