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      Hundred Days of Cognitive Training Enhance Broad Cognitive Abilities in Adulthood: Findings from the COGITO Study

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          Abstract

          We examined whether positive transfer of cognitive training, which so far has been observed for individual tests only, also generalizes to cognitive abilities, thereby carrying greater promise for improving everyday intellectual competence in adulthood and old age. In the COGITO Study, 101 younger and 103 older adults practiced six tests of perceptual speed (PS), three tests of working memory (WM), and three tests of episodic memory (EM) for over 100 daily 1-h sessions. Transfer assessment included multiple tests of PS, WM, EM, and reasoning. In both age groups, reliable positive transfer was found not only for individual tests but also for cognitive abilities, represented as latent factors. Furthermore, the pattern of correlations between latent change factors of practiced and latent change factors of transfer tasks indicates systematic relations at the level of broad abilities, making the interpretation of effects as resulting from unspecific increases in motivation or self-concept less likely.

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          Most cited references26

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          Computerized training of working memory in children with ADHD--a randomized, controlled trial.

          Deficits in executive functioning, including working memory (WM) deficits, have been suggested to be important in attention-deficit/hyperactivity disorder (ADHD). During 2002 to 2003, the authors conducted a multicenter, randomized, controlled, double-blind trial to investigate the effect of improving WM by computerized, systematic practice of WM tasks. Included in the trial were 53 children with ADHD (9 girls; 15 of 53 inattentive subtype), aged 7 to 12 years, without stimulant medication. The compliance criterion (>20 days of training) was met by 44 subjects, 42 of whom were also evaluated at follow-up 3 months later. Participants were randomly assigned to use either the treatment computer program for training WM or a comparison program. The main outcome measure was the span-board task, a visuospatial WM task that was not part of the training program. For the span-board task, there was a significant treatment effect both post-intervention and at follow-up. In addition, there were significant effects for secondary outcome tasks measuring verbal WM, response inhibition, and complex reasoning. Parent ratings showed significant reduction in symptoms of inattention and hyperactivity/impulsivity, both post-intervention and at follow-up. This study shows that WM can be improved by training in children with ADHD. This training also improved response inhibition and reasoning and resulted in a reduction of the parent-rated inattentive symptoms of ADHD.
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            White matter in learning, cognition and psychiatric disorders.

            White matter is the brain region underlying the gray matter cortex, composed of neuronal fibers coated with electrical insulation called myelin. Previously of interest in demyelinating diseases such as multiple sclerosis, myelin is attracting new interest as an unexpected contributor to a wide range of psychiatric disorders, including depression and schizophrenia. This is stimulating research into myelin involvement in normal cognitive function, learning and IQ. Myelination continues for decades in the human brain; it is modifiable by experience, and it affects information processing by regulating the velocity and synchrony of impulse conduction between distant cortical regions. Cell-culture studies have identified molecular mechanisms regulating myelination by electrical activity, and myelin also limits the critical period for learning through inhibitory proteins that suppress axon sprouting and synaptogenesis.
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              The generality of working memory capacity: a latent-variable approach to verbal and visuospatial memory span and reasoning.

              A latent-variable study examined whether verbal and visuospatial working memory (WM) capacity measures reflect a primarily domain-general construct by testing 236 participants in 3 span tests each of verbal WM. visuospatial WM, verbal short-term memory (STM), and visuospatial STM. as well as in tests of verbal and spatial reasoning and general fluid intelligence (Gf). Confirmatory' factor analyses and structural equation models indicated that the WM tasks largely reflected a domain-general factor, whereas STM tasks, based on the same stimuli as the WM tasks, were much more domain specific. The WM construct was a strong predictor of Gf and a weaker predictor of domain-specific reasoning, and the reverse was true for the STM construct. The findings support a domain-general view of WM capacity, in which executive-attention processes drive the broad predictive utility of WM span measures, and domain-specific storage and rehearsal processes relate more strongly to domain-specific aspects of complex cognition. ((c) 2004 APA, all rights reserved)
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                Author and article information

                Journal
                Front Aging Neurosci
                Front. Ag. Neurosci.
                Frontiers in Aging Neuroscience
                Frontiers Research Foundation
                1663-4365
                20 May 2010
                13 July 2010
                2010
                : 2
                : 27
                Affiliations
                [1] 1simpleCenter for Lifespan Psychology, Max Planck Institute for Human Development Berlin, Germany
                [2] 2simpleCenter for Research on Education and Human Development, German Institute for International Educational Research Frankfurt am Main, Germany
                [3] 3simpleDepartment of Psychology, Lund University Lund, Sweden
                Author notes

                Edited by: Lars Nyberg, Umeå University, Sweden

                Reviewed by: Bert Jonsson, Umeå University, Sweden; Cindy Lustig, University of Michigan, USA

                *Correspondence: Florian Schmiedek, Center for Lifespan Psychology, Max Planck Institute for Human Development, Lentzeallee 94, 14195 Berlin, Germany. e-mail: schmiedek@ 123456mpib-berlin.mpg.de
                Article
                10.3389/fnagi.2010.00027
                2914582
                20725526
                969042a6-3f30-4289-9701-18521d163b9d
                Copyright © 2010 Schmiedek, Lövdén and Lindenberger.

                This is an open-access article subject to an exclusive license agreement between the authors and the Frontiers Research Foundation, which permits unrestricted use, distribution, and reproduction in any medium, provided the original authors and source are credited.

                History
                : 20 April 2010
                : 16 June 2010
                Page count
                Figures: 3, Tables: 3, Equations: 0, References: 48, Pages: 10, Words: 8765
                Categories
                Neuroscience
                Original Research

                Neurosciences
                cognitive training,cognitive abilities,working memory,transfer,latent factors
                Neurosciences
                cognitive training, cognitive abilities, working memory, transfer, latent factors

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