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      Physical and Tactical Demands of the Goalkeeper in Football in Different Small-Sided Games

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          Abstract

          Background: Several studies have examined the differences between the different small-sided game (SSG) formats. However, only one study has analysed how the different variables that define SSGs can modify the goalkeeper’s behavior. The aim of the present study was to analyze how the modification of the pitch size in SSGs affects the physical demands of the goalkeepers. Methods: Three professional male football goalkeepers participated in this study. Three different SSG were analysed (62 m × 44 m for a large pitch; 50 m × 35 m for a medium pitch and 32 m × 23 m for a small pitch). Positional data of each goalkeeper was gathered using an 18.18 Hz global positioning system. The data gathered was used to compute players’ spatial exploration index, standard ellipse area, prediction ellipse area The distance covered, distance covered in different intensities and accelerations/decelerations were used to assess the players’ physical performance. Results and Conclusions: There were differences between small and large SSGs in relation to the distances covered at different intensities and pitch exploration. Intensities were lower when the pitch size was larger. Besides that, the pitch exploration variables increased along with the increment of the pitch size.

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          Physiology of small-sided games training in football: a systematic review.

          Small-sided games (SSGs) are played on reduced pitch areas, often using modified rules and involving a smaller number of players than traditional football. These games are less structured than traditional fitness training methods but are very popular training drills for players of all ages and levels. At present, there is relatively little information regarding how SSGs can best be used to improve physical capacities and technical or tactical skills in footballers. However, many prescriptive variables controlled by the coach can influence the exercise intensity during SSGs. Coaches usually attempt to change the training stimulus in SSGs through altering the pitch area, player number, coach encouragement, training regimen (continuous vs interval training), rules and the use of goalkeepers. In general, it appears that SSG exercise intensity is increased with the concurrent reduction in player number and increase in relative pitch area per player. However, the inverse relationship between the number of players in each SSG and exercise intensity does not apply to the time-motion characteristics. Consistent coach encouragement can also increase training intensity, but most rule changes do not appear to strongly affect exercise intensity. The variation of exercise intensity measures are lower in smaller game formats (e.g. three vs three) and have acceptable reproducibility when the same game is repeated between different training sessions or within the same session. The variation in exercise intensity during SSGs can also be improved with consistent coach encouragement but it is still more variable than traditional generic training methods. Other studies have also shown that SSGs containing fewer players can exceed match intensity and elicit similar intensities to both long- and short-duration high-intensity interval running. It also appears that fitness and football-specific performance can be improved equally with SSG and generic training drills. Future research is required to examine the optimal periodization strategies of SSGs training for the long-term development of physiological capacity, technical skill and tactical proficiency. © 2011 Adis Data Information BV. All rights reserved.
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            Seasonal training-load quantification in elite English premier league soccer players.

            To quantify the seasonal training load completed by professional soccer players of the English Premier League.
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              Time-motion, heart rate, perceptual and motor behaviour demands in small-sides soccer games: effects of pitch size.

              The aim of this study was to examine physical, physiological, and motor responses and perceived exertion during different soccer drills. In small-sided games, the individual playing area (∼ 275 m², ∼ 175 m², and ∼ 75 m²) was varied while the number of players per team was kept constant: 5 vs. 5 plus goalkeepers. Participants were ten male youth soccer players. Each session comprised three small-sided game formats, which lasted 8 min each with a 5-min passive rest period between them. A range of variables was recorded and analysed for the three drills performed over three training sessions: (a) physiological, measured using Polar Team devices; (b) physical, using GPS SPI elite devices; (c) perceived exertion, rated using the CR-10 scale; and (d) motor response, evaluated using an observational tool that was specially designed for this study. Significant differences were observed for most of the variables studied. When the individual playing area was larger, the effective playing time, the physical (total distance covered; distances covered in low-intensity running, medium-intensity running, and high-intensity running; distance covered per minute; maximum speed; work-to-rest ratio; sprint frequency) and physiological workload (percent maximum heart rate; percent mean heart rate; time spent above 90% maximum heart rate), and the rating of perceived exertion were all higher, while certain motor behaviours were observed less frequently (interception, control and dribble, control and shoot, clearance, and putting the ball in play). The results show that the size of the pitch should be taken into account when planning training drills, as it influences the intensity of the task and the motor response of players.
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                Author and article information

                Journal
                Sensors (Basel)
                Sensors (Basel)
                sensors
                Sensors (Basel, Switzerland)
                MDPI
                1424-8220
                19 August 2019
                August 2019
                : 19
                : 16
                : 3605
                Affiliations
                [1 ]Department of Physical Activity and Sport, Faculty of Sport Science, Regional Campus of International Excellence “Campus Mare Nostrum”, University of Murcia, 30720 Murcia, Spain
                [2 ]Department of Sport Sciences, Polytechnic University of Madrid, 28031 Madrid, Spain
                [3 ]Department of Sport and Health, University of Paderborn, 33098 Paderborn, Germany
                [4 ]Department of Health, Exercise Science and Sport Management, University of Wisconsin-Parkside, Kenosha, WI 53141, USA
                Author notes
                [* ]Correspondence: psainzdebaranda@ 123456um.es
                Author information
                https://orcid.org/0000-0002-9067-4337
                Article
                sensors-19-03605
                10.3390/s19163605
                6719184
                31430940
                9c7e68c7-07f2-48d2-91e2-342f95366212
                © 2019 by the authors.

                Licensee MDPI, Basel, Switzerland. This article is an open access article distributed under the terms and conditions of the Creative Commons Attribution (CC BY) license ( http://creativecommons.org/licenses/by/4.0/).

                History
                : 20 June 2019
                : 14 August 2019
                Categories
                Article

                Biomedical engineering
                sensors,data,small-sided games,methodology,training,sport
                Biomedical engineering
                sensors, data, small-sided games, methodology, training, sport

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