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      Physical fitness and indices of lifestyle-related diseases before and after interval walking training in middle-aged and older males and females.

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      Journal: British Journal of Sports Medicine
      Publisher: BMJ

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          Abstract

          Whether increasing peak aerobic capacity for walking (VO(2peak)) by interval walking training (IWT) is closely linked with decreasing the indices of lifestyle-related diseases (LSDs) in middle-aged and older people were examined.

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          PubMed ID:: 19846423
          DOI:: 10.1136/bjsm.2009.064816

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