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      Can we improve emotional skills in older adults?. Emotional intelligence, life satisfaction, and resilience Translated title: ¿Podemos mejorar las habilidades emocionales en adultos mayores sanos?. La inteligencia emocional, la satisfacción vital y la resiliencia

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          Abstract

          ABSTRACT Emotional intelligence has been shown to be a relevant resource associated with better personal and social adaptation. In older adults, it has been associated with constructs such as life satisfaction and resilience, which are of interest in the field of gerontology because of their impact during the aging process. The objective of this study is to test an intervention based on emotional intelligence in order to find out whether the levels of these abilities improve, and whether the intervention has an effect on resilience and life satisfaction. The sample was composed of 125 healthy older adults (treatment, n = 57 and control, n = 68). The variables studied were homogeneous between groups. These variables were evaluated using the TMMS-24, SWLS, and BRCS self-report tests. The results showed significant effects of the intervention on the treatment group. Attention levels decreased significantly, whereas clarity and repair increased. In addition, the average scores on resilience and life satisfaction increased. An emotional intelligence-based intervention improves skills of older adults in its three dimensions. In addition, after the intervention, there is an increase in life satisfaction and resilience. Emotional intelligence skills are considered to generate positive, cognitive and behavioral outcomes for adaptation during aging. Thus interventions of this type could contribute to the quality of life of older adults, a topic of great relevance today due to increased longevity.

          Translated abstract

          RESUMEN Se ha demostrado que la inteligencia emocional es un recurso relevante asociado a una mejor adaptación personal y social. En adultos mayores se ha asociado con constructos tales como la satisfacción vital y la resiliencia, que son de interés en el campo de la gerontología debido a su impacto durante el proceso de envejecimiento. El objetivo de este estudio es evaluar una intervención basada en inteligencia emocional para determinar si los niveles de estas habilidades mejoran y si la intervención tiene efecto sobre la resiliencia y la satisfacción vital. La muestra estuvo compuesta por 125 adultos mayores sanos (tratamiento, n = 57 y control, n = 68). No existían diferencias entre los grupos al iniciar la intervención en las variables estudiadas. Estas variables se evaluaron mediante las pruebas de autoinforme TMMS-24, SWLS y BRCS. Los resultados mostraron un efecto significativo de la intervención en el grupo tratamiento. El nivel de atención disminuyó significativamente, mientras que la claridad y la reparación aumentaron. Además, aumentó la puntuación media en resiliencia y satisfacción vital del grupo tratamiento. La intervención basada en inteligencia emocional mejora las habilidades de los adultos mayores en sus tres dimensiones. Además, después de la intervención, aumenta la puntuación en satisfacción vital y resiliencia. Se considera que las habilidades de inteligencia emocional generan resultados cognitivos y conductuales positivos para la adaptación durante el envejecimiento. Así, esta intervención puede contribuir a la calidad de vida en adultos mayores, siendo este un tema de gran importancia debido al aumento en la longevidad.

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              The Remarkable Changes in the Science of Subjective Well-Being.

              Ed Diener (2013)
              The science of subjective well-being (SWB) has grown dramatically in the last three decades, moving beyond the early cross-sectional surveys of the demographic correlates of SWB. Stronger methods are frequently used to study a broader set of psychological phenomena, such as the effects on SWB of adaptation, culture, personality, and genetics. One important new research finding is that SWB has beneficial effects on health and longevity, social relationships, and productivity. National accounts of SWB are being created to provide information to policy makers about the psychological well-being of citizens. The SWB accounts represent an opportunity for psychologists to demonstrate the positive effects their interventions can produce in societies.
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                Author and article information

                Journal
                inter
                Psychosocial Intervention
                Psychosocial Intervention
                Colegio Oficial de la Psicología de Madrid (Madrid, Madrid, Spain )
                1132-0559
                2173-4712
                2020
                : 29
                : 3
                : 133-139
                Affiliations
                [02] orgnameUniversity of Valencia Spain
                [01] Valencia orgnameValencian International University Spain
                Article
                S1132-05592020000300002 S1132-0559(20)02900300002
                10.5093/pi2020a8
                e08d1260-f269-401c-a167-3ed4d51e65e0

                This work is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.

                History
                : 14 February 2020
                : 05 October 2019
                Page count
                Figures: 0, Tables: 0, Equations: 0, References: 40, Pages: 7
                Product

                SciELO Spain

                Categories
                Articles

                Intervención,Emotional intelligence,Adultos mayores,Resilience,Satisfacción vital,Life satisfaction,Resiliencia,Older adults,Inteligencia emocional,Intervention

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