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      The relationship between physical activity and trait anxiety in college students: The mediating role of executive function

      systematic-review

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          Abstract

          Objectives

          Aimed to analyze the mediating effect of executive function between physical activity level and trait anxiety in college students.

          Methods

          The International Physical Activity Questionnaire, State-Trait Anxiety Inventory, Stroop task, 1-back task, and More-odd shifting task were used to analyze 248 college students.

          Results

          Trait anxiety were significantly correlated with shifting function ( r = 0.182, P = 0.004) and inhibition function ( r = 0.163, P = 0.010) and not with working memory ( r = 0.056, P = 0.385). Vigorous physical activity (VPA) was most highly correlated with inhibition function (Beta = −0.144, P = 0.024) and working memory (Beta = −0.208, P = 0.001), and light physical activity (LPA) was most highly correlated with shifting function (Beta = −0.211, P = 0.001). Physical activity had a 72.31% association with trait anxiety (B = −0.195), with 11.79% mediated by inhibition function (B = −0.023) and 15.90% by shifting function (B = −0.031).

          Conclusion

          College students' physical activity promotes both inhibition and shifting functions, which in turn affect trait anxiety. VPA had a direct effect, while the effect of moderate physical activity (MPA) and LPA was completely mediated exclusively through executive functions, and the mediating effect of shifting function was the highest. It is recommended that college workers should motivate students with high trait anxiety to engage in more VPA and pay attention to changes in their inhibition and shifting functions.

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          Most cited references57

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          The unity and diversity of executive functions and their contributions to complex "Frontal Lobe" tasks: a latent variable analysis.

          This individual differences study examined the separability of three often postulated executive functions-mental set shifting ("Shifting"), information updating and monitoring ("Updating"), and inhibition of prepotent responses ("Inhibition")-and their roles in complex "frontal lobe" or "executive" tasks. One hundred thirty-seven college students performed a set of relatively simple experimental tasks that are considered to predominantly tap each target executive function as well as a set of frequently used executive tasks: the Wisconsin Card Sorting Test (WCST), Tower of Hanoi (TOH), random number generation (RNG), operation span, and dual tasking. Confirmatory factor analysis indicated that the three target executive functions are moderately correlated with one another, but are clearly separable. Moreover, structural equation modeling suggested that the three functions contribute differentially to performance on complex executive tasks. Specifically, WCST performance was related most strongly to Shifting, TOH to Inhibition, RNG to Inhibition and Updating, and operation span to Updating. Dual task performance was not related to any of the three target functions. These results suggest that it is important to recognize both the unity and diversity of executive functions and that latent variable analysis is a useful approach to studying the organization and roles of executive functions. Copyright 2000 Academic Press.
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            Anxiety and cognitive performance: attentional control theory.

            Attentional control theory is an approach to anxiety and cognition representing a major development of Eysenck and Calvo's (1992) processing efficiency theory. It is assumed that anxiety impairs efficient functioning of the goal-directed attentional system and increases the extent to which processing is influenced by the stimulus-driven attentional system. In addition to decreasing attentional control, anxiety increases attention to threat-related stimuli. Adverse effects of anxiety on processing efficiency depend on two central executive functions involving attentional control: inhibition and shifting. However, anxiety may not impair performance effectiveness (quality of performance) when it leads to the use of compensatory strategies (e.g., enhanced effort; increased use of processing resources). Directions for future research are discussed.
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              The development of a six-item short-form of the state scale of the Spielberger State-Trait Anxiety Inventory (STAI).

              Two studies are reported describing the development of a short-form of the state scale of the Spielberger State-Trait Anxiety Inventory (STAI) for use in circumstances where the full-form is inappropriate. Using item-remainder correlations, the most highly correlated anxiety-present and anxiety-absent items were combined, and correlated with scores obtained using the full-form of the STAI. Correlation coefficients greater than .90 were obtained using four and six items from the STAI. Acceptable reliability and validity were obtained using six items. The use of this six-item short-form produced scores similar to those obtained using the full-form. This was so for several groups of subjects manifesting a range of anxiety levels. This short-form of the STAI is therefore sensitive to fluctuations in state anxiety. When compared with the full-form of the STAI, the six-item version offers a briefer and just as acceptable scale for subjects while maintaining results that are comparable to those obtained using the full-form of the STAI.
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                Author and article information

                Contributors
                Journal
                Front Hum Neurosci
                Front Hum Neurosci
                Front. Hum. Neurosci.
                Frontiers in Human Neuroscience
                Frontiers Media S.A.
                1662-5161
                23 September 2022
                2022
                : 16
                : 1009540
                Affiliations
                [1] 1School of Physical Education and Training, Shanghai University of Sport , Shanghai, China
                [2] 2School of Physical Education, Lixin University of Accounting and Finance , Shanghai, China
                Author notes

                Edited by: Laura Piccardi, Sapienza University of Rome, Italy

                Reviewed by: Oyuntugs Byambasukh, Mongolian National University of Medical Sciences, Mongolia; Lin Wang, Wuhan University of Technology, China; Xiaodan Liu, Shanghai University of Traditional Chinese Medicine, China

                *Correspondence: Xing Wang 18930132117@ 123456163.com

                This article was submitted to Cognitive Neuroscience, a section of the journal Frontiers in Human Neuroscience

                †These authors have contributed equally to this work and share first authorship

                Article
                10.3389/fnhum.2022.1009540
                9540794
                36211122
                f48320a1-1f6a-43c2-9134-37ffc0133f97
                Copyright © 2022 Dong, Wang, Xin, Li, Wang, Zhao and Wang.

                This is an open-access article distributed under the terms of the Creative Commons Attribution License (CC BY). The use, distribution or reproduction in other forums is permitted, provided the original author(s) and the copyright owner(s) are credited and that the original publication in this journal is cited, in accordance with accepted academic practice. No use, distribution or reproduction is permitted which does not comply with these terms.

                History
                : 02 August 2022
                : 30 August 2022
                Page count
                Figures: 7, Tables: 3, Equations: 0, References: 57, Pages: 12, Words: 7975
                Categories
                Human Neuroscience
                Systematic Review

                Neurosciences
                physical activity,college students,trait anxiety,executive function,mediating effects

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