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      Proposta de padronização para a distância de análise do desempenho da virada no nado crawl Translated title: Proposal for standardization of the distance for analysis of freestyle flip-turn performance

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          Abstract

          Com as contínuas pesquisas sobre virada na natação são verificadas necessidades de padronizar métodos e protocolos utilizados para a avaliação. Este estudo objetivou propor uma padronização para a distância de análise do desempenho da virada na natação. Participaram 11 nadadores (16±3 anos) velocistas de ambos os sexos. Com uma plataforma de força foram obtidas as variáveis: Pico de Força (PF) e Tempo de Contato (TC). Com cinco filmadoras obteve-se tempo de virada em 15 m (TV15m), tempo de virada em 10 m (TV10m), distância antes da virada (DAV), distância de retomada de nado (DRN) e tempo sem nado (TSN). Foi utilizada estatística com p<0,01. O valor médio para o PF foi de 1075 N e para o TC de 0,32 s. As variáveis TV10m e TV15m registraram média de 5,52 e 8,81 s, respectivamente. As variáveis PF e TC tiveram relação com o desempenho da virada nas distâncias de 10 e 15 m. Entretanto esta relação apresenta-se mais forte ao analisar o tempo sem nado, que contempla as fases da virada. Confirmou-se que as variáveis PF e TC têm relação com o desempenho da virada para as distâncias de 10 e 15 m. Foi observado que a 10 m é suficiente avaliar atletas com características técnicas semelhantes aos deste estudo. Outros nadadores com diferentes características técnicas, tal como um maior aproveitamento da fase submersa sugere-se ao pesquisador utilizar a medida de 15 metros (5 m antes e 10 m após a virada).

          Translated abstract

          The ongoing research on freestyle flip turns requires the standardization of assessment methods and protocols. The objective of this study was to propose a standardization of the distance used for the analysis of flip-turn performance. Eleven swimmers of both genders (16±3 years) participated in the study. Peak force (PF) and contact time (CT) were measured using a force platform. Five camcorders were installed to determine the flip-turn time at a distance of 15 (TT15) and 10 m (TT10), distance before the turn, distance to regain stroke, and time without stroke. Each swimmer performed eight flip turns. The level of significance was set at p<0.01. Mean PF was 1075 N and mean CT was 0.32 s. Mean TT10 and TT15 were 5.52 and 8.81 s, respectively. PF and CT were associated with flip-turn performance at distances of 10 and 15 m. However, this association was stronger when analyzing time without stroke, which is part of the flip-turn phases. In conclusion, PF and CT were associated with flip-turn performance at distances of 10 and 15 m. A distance of 10 m was found to be sufficient to evaluate athletes with technical characteristics similar to those of this study. The use of the 15-m distance is recommended for swimmers with different technical characteristics, such as a longer underwater phase.

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          Most cited references15

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          The influence of plyometric training on the freestyle tumble turn.

          This study examined the effects of a plyometric training program on freestyle tumble turns. Thirty-eight age group swimmers were assigned to a control group which swam 1.5 hours, three times per week for 20 weeks; or an experimental group which supplemented 1.25 hours of swimming with 15 minutes of plyometrics for the same time frame. The same coach conducted all swimming and plyometric sessions to ensure uniformity. Swimming performance was assessed from 50 m time. Freestyle turning performance was measured by 2.5 m round trip time (RTT), 5 m RTT, wall contact time and selected kinematic and kinetic variables associated with the turn. A Plyopower system was also used to test jump height and velocity. Repeated measures, multivariate analysis of variance showed no significant differences between the groups (pre-, mid- and post-intervention) over the period of the study for any swimming, kinetic or plyopower measures. Thus, equal benefits were derived from normal practice time in the water or land based plyometric exercises.
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            Swimming even faster

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              The Relationship between Dry-Land Power Measures and Tumble Turn Velocity in Elite Swimmers

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                Author and article information

                Contributors
                Role: ND
                Role: ND
                Role: ND
                Role: ND
                Role: ND
                Role: ND
                Role: ND
                Journal
                rbcdh
                Revista Brasileira de Cineantropometria & Desempenho Humano
                Rev. bras. cineantropom. desempenho hum.
                Universidade Federal de Santa Catarina (Florianópolis )
                1980-0037
                June 2011
                : 13
                : 3
                : 177-182
                Affiliations
                [1 ] Universidade do Estado de Santa Catarina Brazil
                Article
                S1980-00372011000300003
                10.5007/1980-0037.2011v13n3p177
                40fd2f1b-414c-4c1b-bbde-c7e572f3e6cd

                http://creativecommons.org/licenses/by/4.0/

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                SciELO Brazil

                Self URI (journal page): http://www.scielo.br/scielo.php?script=sci_serial&pid=1980-0037&lng=en
                Categories
                SPORT SCIENCES

                Sports medicine
                Biomechanics,Crawl,Flip turn,Swimming,Biomecânica,Nado crawl,Virada,Natação
                Sports medicine
                Biomechanics, Crawl, Flip turn, Swimming, Biomecânica, Nado crawl, Virada, Natação

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