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      Spacing practice sessions across days benefits the learning of motor skills

      , , ,
      Human Movement Science
      Elsevier BV

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          The role of deliberate practice in the acquisition of expert performance.

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            Consolidation in human motor memory.

            Learning a motor skill sets in motion neural processes that continue to evolve after practice has ended, a phenomenon known as consolidation. Here we present psychophysical evidence for this, and show that consolidation of a motor skill was disrupted when a second motor task was learned immediately after the first. There was no disruption if four hours elapsed between learning the two motor skills, with consolidation occurring gradually over this period. Previous studies in humans and other primates have found this time-dependent disruption of consolidation only in explicit memory tasks, which rely on brain structures in the medial temporal lobe. Our results indicate that motor memories, which do not depend on the medial temporal lobe, can be transformed by a similar process of consolidation. By extending the phenomenon of consolidation to motor memory, our results indicate that distinct neural systems share similar characteristics when encoding and storing new information.
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              Genetic dissection of consolidated memory in Drosophila.

              Behavioral and pharmacological experiments in many animal species have suggested that memory is consolidated from an initial, disruptable form into a long-lasting, stable form within a few hours after training. We combined these traditional approaches with genetic analyses in Drosophila to show that consolidated memory of conditioned (learned) odor avoidance 1 day after extended training consisted of two genetically distinct, functionally independent memory components: anesthesia-resistant memory (ARM) and long-term memory (LTM). ARM decayed away within 4 days, was resistant to hypothermic disruption, was insensitive to the protein synthesis inhibitor cycloheximide (CXM), and was disrupted by the radish single-gene mutation. LTM showed no appreciable decay over 7 days, was sensitive to CXM, and was not disrupted by the radish mutation.
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                Author and article information

                Journal
                Human Movement Science
                Human Movement Science
                Elsevier BV
                01679457
                November 2000
                November 2000
                : 19
                : 5
                : 737-760
                Article
                10.1016/S0167-9457(00)00021-X
                47026f1a-aeb4-46bf-98db-94d92b7c99b7
                © 2000

                http://www.elsevier.com/tdm/userlicense/1.0/

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