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      The influence of social support on the physical exercise behavior of college students: The mediating role of self-efficacy

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          Abstract

          Objectives

          To study the influencing factors on college students’ physical exercise behavior and the mediating relationship of self-efficacy based on the theory of social support and self-efficacy; to provide theoretical support and practical guidance for college students engaging independently in physical exercise.

          Methods

          A total of 1,440 college students from six universities in the Inner Mongolia Autonomous Region of China were selected as the research objects, and three scales (Self-Efficacy Scale, Social Support Scale, and Physical Exercise Rating Scale) were used to construct a structural equation model.

          Results

          (1) A comprehensive sports facility environment is conducive to college students’ physical activities and the emotional support of friends and family and the campus cultural atmosphere cannot be ignored. (2) Peer support has a direct impact on physical exercise behavior, family support and school support indirectly affect college students’ physical exercise behavior, based on the intermediary role of self-efficacy. (3) According to the total effect, social support was ranked as school support (0.444), peer support (0.312), and family support (0.145).

          Conclusion

          Social support not only directly affects physical exercise behavior but also indirectly affects physical exercise behavior based on the mediating effect of self-efficacy.

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          Most cited references46

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          Evaluating Structural Equation Models with Unobservable Variables and Measurement Error

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            Structural equation modeling in practice: A review and recommended two-step approach.

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              Self-efficacy: Toward a unifying theory of behavioral change.

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                Author and article information

                Contributors
                Journal
                Front Psychol
                Front Psychol
                Front. Psychol.
                Frontiers in Psychology
                Frontiers Media S.A.
                1664-1078
                02 December 2022
                2022
                : 13
                : 1037518
                Affiliations
                [1] 1School of Resource and Environmental Economy, Inner Mongolia University of Finance and Economics , Hohhot, China
                [2] 2School of Business, Central South University , Changsha, China
                Author notes

                Edited by: Tao Xiao, Shenzhen University, China

                Reviewed by: Samuel Honório, Instituto Politécnico de Castelo Branco, Portugal; Huanshu Jiang, Shenzhen University, China

                *Correspondence: Hasibagen, sdhsbg@ 123456163.com

                This article was submitted to Movement Science and Sport Psychology, a section of the journal Frontiers in Psychology

                Article
                10.3389/fpsyg.2022.1037518
                9756807
                36532973
                7860f488-8d6b-401f-82ab-ceae33ec8460
                Copyright © 2022 Zhang, Hasibagen and Zhang.

                This is an open-access article distributed under the terms of the Creative Commons Attribution License (CC BY). The use, distribution or reproduction in other forums is permitted, provided the original author(s) and the copyright owner(s) are credited and that the original publication in this journal is cited, in accordance with accepted academic practice. No use, distribution or reproduction is permitted which does not comply with these terms.

                History
                : 06 September 2022
                : 14 November 2022
                Page count
                Figures: 1, Tables: 5, Equations: 8, References: 46, Pages: 10, Words: 7144
                Funding
                Funded by: Inner Mongolia Natural Science Foundation , doi 10.13039/501100004763;
                Award ID: 2021MS04006
                Categories
                Psychology
                Original Research

                Clinical Psychology & Psychiatry
                social support,self-efficacy,structural equation model,physical exercise behavior,college students

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