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      Joint association between accelerometry-measured daily combination of time spent in physical activity, sedentary behaviour and sleep and all-cause mortality: a pooled analysis of six prospective cohorts using compositional analysis

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          Abstract

          Objective

          To examine the joint associations of daily time spent in different intensities of physical activity, sedentary behaviour and sleep with all-cause mortality.

          Methods

          Federated pooled analysis of six prospective cohorts with device-measured time spent in different intensities of physical activity, sedentary behaviour and sleep following a standardised compositional Cox regression analysis.

          Participants

          130 239 people from general population samples of adults (average age 54 years) from the UK, USA and Sweden.

          Main outcome

          All-cause mortality (follow-up 4.3–14.5 years).

          Results

          Studies using wrist and hip accelerometer provided statistically different results (I 2=92.2%, Q-test p<0.001). There was no association between duration of sleep and all-cause mortality, HR=0.96 (95% CI 0.67 to 1.12). The proportion of time spent in moderate to vigorous physical activity was significantly associated with lower risk of all-cause mortality (HR=0.63 (95% CI 0.55 to 0.71) wrist; HR=0.93 (95% CI 0.87 to 0.98) hip). A significant association for the ratio of time spent in light physical activity and sedentary time was only found in hip accelerometer-based studies (HR=0.5, 95% CI 0.42 to 0.62). In studies based on hip accelerometer, the association between moderate to vigorous physical activity and mortality was modified by the balance of time spent in light physical activity and sedentary time.

          Conclusion

          This federated analysis shows a joint dose–response association between the daily balance of time spent in physical activity of different intensities and sedentary behaviour with all-cause mortality, while sleep duration does not appear to be significant. The strongest association is with time spent in moderate to vigorous physical activity, but it is modified by the balance of time spent in light physical activity relative to sedentary behaviour.

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          Most cited references67

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          World Health Organization 2020 guidelines on physical activity and sedentary behaviour

          Objectives To describe new WHO 2020 guidelines on physical activity and sedentary behaviour. Methods The guidelines were developed in accordance with WHO protocols. An expert Guideline Development Group reviewed evidence to assess associations between physical activity and sedentary behaviour for an agreed set of health outcomes and population groups. The assessment used and systematically updated recent relevant systematic reviews; new primary reviews addressed additional health outcomes or subpopulations. Results The new guidelines address children, adolescents, adults, older adults and include new specific recommendations for pregnant and postpartum women and people living with chronic conditions or disability. All adults should undertake 150–300 min of moderate-intensity, or 75–150 min of vigorous-intensity physical activity, or some equivalent combination of moderate-intensity and vigorous-intensity aerobic physical activity, per week. Among children and adolescents, an average of 60 min/day of moderate-to-vigorous intensity aerobic physical activity across the week provides health benefits. The guidelines recommend regular muscle-strengthening activity for all age groups. Additionally, reducing sedentary behaviours is recommended across all age groups and abilities, although evidence was insufficient to quantify a sedentary behaviour threshold. Conclusion These 2020 WHO guidelines update previous WHO recommendations released in 2010. They reaffirm messages that some physical activity is better than none, that more physical activity is better for optimal health outcomes and provide a new recommendation on reducing sedentary behaviours. These guidelines highlight the importance of regularly undertaking both aerobic and muscle strengthening activities and for the first time, there are specific recommendations for specific populations including for pregnant and postpartum women and people living with chronic conditions or disability. These guidelines should be used to inform national health policies aligned with the WHO Global Action Plan on Physical Activity 2018–2030 and to strengthen surveillance systems that track progress towards national and global targets.
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            Preferred reporting items for systematic reviews and meta-analyses: the PRISMA statement.

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              Strengthening the Reporting of Observational Studies in Epidemiology (STROBE) statement: guidelines for reporting observational studies.

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                Author and article information

                Journal
                Br J Sports Med
                Br J Sports Med
                bjsports
                bjsm
                British Journal of Sports Medicine
                BMJ Publishing Group (BMA House, Tavistock Square, London, WC1H 9JR )
                0306-3674
                1473-0480
                November 2021
                18 May 2021
                : 55
                : 22
                : 1277-1285
                Affiliations
                [1 ] departmentSchool of Health and Life Sciences , Glasgow Caledonian University , Glasgow, UK
                [2 ] departmentDepartment of Movement and Sports Sciences , Ghent University , Gent, Belgium
                [3 ] Biomathematics and Statistics Scotland , Edinburgh, UK
                [4 ] departmentDepartment of Medicine , Columbia University Medical Center , New York, New York, USA
                [5 ] departmentDivision of Physiotherapy, Department of Neurobiology, Care Sciences, and Society (NVS) , Karolinska Institute , Stockholm, Sweden
                [6 ] departmentDepartment of Health Promoting Science , Sophiahemmet University College , Stockholm, Sweden
                [7 ] Academic Primary Health Care Center , Stockholm, Region Stockholm, Sweden
                [8 ] Federal University of Pelotas , Pelotas, Brazil
                [9 ] Accelting , Almere, The Netherlands
                [10 ] departmentExercise Science and Health Promotion Program, College of Health Solutions , Arizona State University , Phoenix, Arizona, USA
                [11 ] University of Alabama School of Medicine , Birmingham, Alabama, USA
                [12 ] departmentDivision of Preventive Medicine, Brigham and Women's Hospital , Harvard Medical School , Boston, Massachusetts, USA
                [13 ] departmentInserm U1153, Epidemiology of Ageing and Neurodegenerative Diseases , Université de Paris , Paris, France
                [14 ] departmentDepartment of Epidemiology and Public Health , University College London , London, UK
                [15 ] departmentLaboratory of Epidemiology and Population Science , National Institute on Aging , Bethesda, Maryland, USA
                Author notes
                [Correspondence to ] Prof Sebastien Chastin, School of Health and Life Sciences, Glasgow Caledonian University, Glasgow G4 0BA, UK; Sebastien.Chastin@ 123456gcu.ac.uk
                Author information
                http://orcid.org/0000-0003-1421-9348
                http://orcid.org/0000-0002-1083-6907
                Article
                bjsports-2020-102345
                10.1136/bjsports-2020-102345
                8543228
                34006506
                35f110c6-a2e7-4130-b6e3-80f0b15272da
                © Author(s) (or their employer(s)) 2021. Re-use permitted under CC BY. Published by BMJ.

                This is an open access article distributed in accordance with the Creative Commons Attribution 4.0 Unported (CC BY 4.0) license, which permits others to copy, redistribute, remix, transform and build upon this work for any purpose, provided the original work is properly cited, a link to the licence is given, and indication of whether changes were made. See:  https://creativecommons.org/licenses/by/4.0/.

                History
                : 31 March 2021
                Categories
                Original Research
                1506
                2314
                Custom metadata
                unlocked

                Sports medicine
                physical activity,sleep,health
                Sports medicine
                physical activity, sleep, health

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