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      Greater Breast Support Is Associated With Reduced Oxygen Consumption and Greater Running Economy During a Treadmill Running Task

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          Abstract

          Introduction

          Breast pain is a major barrier to running for women. While breast support through the use of sports bras reduces breast-related discomfort, the effect of breast support on running performance is less understood. Therefore, the purpose of the current study was to evaluate the effect of greater breast support on oxygen consumption and running economy during a treadmill running task.

          Methods

          Fifteen female recreational runners performed a 10-min treadmill running task at their preferred running speed in each of two sports bra conditions: low support and high support. Participants ran on an instrumented treadmill (1,200 Hz, Bertec) while indirect calorimetry was performed using a metabolic measurement system (100 Hz, TrueOne, ParvoMedics). Average VO 2 (absolute and relative) from the third to 10th minutes was used to evaluate oxygen consumption. Running economy was calculated as the distance traveled per liter of oxygen consumed. Paired samples t-tests were used to compare mean oxygen consumption and running economy values between breast support conditions. Correlation analysis was performed to evaluate the relationship between breast size and change in running performance.

          Results

          Greater breast support was associated with reductions in absolute ( p < 0.001) and relative oxygen consumption ( p < 0.001; LOW: 30.9 ± 7.1 ml/kg/min; HIGH: 28.7 ± 6.7 ml/kg/min). Greater breast support was associated with increases in running economy ( p < 0.001; LOW: 88.6 ± 29.1 m/L O 2; HIGH: 95.2 ± 31.1 m/L O 2). No changes in temporospatial characteristics of running were observed including cadence ( p = 0.149), step length ( p = 0.300) or ground contact time ( p = 0.151). Strong positive linear correlations were observed between the change in running performance metrics and breast size (Oxygen Consumption: p < 0.001, r = 0.770; Relative Oxygen Consumption: p < 0.001, r = 0769; Running Economy: p < 0.001, r = 0.807).

          Conclusions

          Greater breast support was associated with reduced oxygen consumption and increased running economy. These findings demonstrate that greater breast support is not only associated with improved comfort but also improved running performance.

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          Most cited references38

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          Human movement variability, nonlinear dynamics, and pathology: is there a connection?

          Fields studying movement generation, including robotics, psychology, cognitive science, and neuroscience utilize concepts and tools related to the pervasiveness of variability in biological systems. The concept of variability and the measures for nonlinear dynamics used to evaluate this concept open new vistas for research in movement dysfunction of many types. This review describes innovations in the exploration of variability and their potential importance in understanding human movement. Far from being a source of error, evidence supports the presence of an optimal state of variability for healthy and functional movement. This variability has a particular organization and is characterized by a chaotic structure. Deviations from this state can lead to biological systems that are either overly rigid and robotic or noisy and unstable. Both situations result in systems that are less adaptable to perturbations, such as those associated with unhealthy pathological states or absence of skillfulness. Copyright © 2011 Elsevier B.V. All rights reserved.
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              Parameters of ventilatory and gas exchange dynamics during exercise.

              To determine the precise nonsteady-state characteristics of ventilation (VE), O2 uptake (VO2), and CO2 output (VCO2) during moderate-intensity exercise, six subjects each underwent eight repetitions of 100-W constant-load cycling. The tests were preceded either by rest or unloaded cycling ("0" W). An early component of VE, VO2, and VCO2 responses, which was obscured on any single test by the breath-to-breath fluctuations, became apparent when the several repetitions were averaged. These early responses were abrupt when the work was instituted from rest but were much slower and smaller from the 0-W base line and corresponded to the phase of cardiodynamic gas exchange. Some 20 s after the onset of the work a further monoexponential increase to steady state occurred in all three variables, the time constants of which did not differ between the two types of test. Consequently, the exponential behavior of VE, VO2, and VCO2 in response to moderate exercise is best described by a model that incorporates only the second phase of the response.
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                Author and article information

                Contributors
                Journal
                Front Sports Act Living
                Front Sports Act Living
                Front. Sports Act. Living
                Frontiers in Sports and Active Living
                Frontiers Media S.A.
                2624-9367
                14 June 2022
                2022
                : 4
                : 902276
                Affiliations
                Breast Biomechanics Research Center, College of Health Sciences, University of Memphis , Memphis, TN, United States
                Author notes

                Edited by: Fábio Juner Lanferdini, Federal University of Santa Catarina, Brazil

                Reviewed by: Jenny Burbage, University of Portsmouth, United Kingdom; Kara N. Radzak, University of Nevada, Las Vegas, United States; Qichang Mei, Ningbo University, China; Danilo Da Silva, University of Ottawa, Canada

                *Correspondence: Douglas W. Powell douglas.powell@ 123456memphis.edu

                This article was submitted to Exercise Physiology, a section of the journal Frontiers in Sports and Active Living

                Article
                10.3389/fspor.2022.902276
                9237383
                35774380
                5b28db75-9262-4418-8a90-4dfb73fda64a
                Copyright © 2022 Fong and Powell.

                This is an open-access article distributed under the terms of the Creative Commons Attribution License (CC BY). The use, distribution or reproduction in other forums is permitted, provided the original author(s) and the copyright owner(s) are credited and that the original publication in this journal is cited, in accordance with accepted academic practice. No use, distribution or reproduction is permitted which does not comply with these terms.

                History
                : 22 March 2022
                : 24 May 2022
                Page count
                Figures: 6, Tables: 4, Equations: 0, References: 41, Pages: 10, Words: 7306
                Categories
                Sports and Active Living
                Original Research

                running,treadmill,bioenergetics,vo2,oxygen consumption,running economy,breast,sports bra

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