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      Ecdysteroids as non-conventional anabolic agent: performance enhancement by ecdysterone supplementation in humans

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          Strong correlation of maximal squat strength with sprint performance and vertical jump height in elite soccer players.

          U Wisloff (2004)
          A high level of strength is inherent in elite soccer play, but the relation between maximal strength and sprint and jumping performance has not been studied thoroughly. To determine whether maximal strength correlates with sprint and vertical jump height in elite male soccer players. Seventeen international male soccer players (mean (SD) age 25.8 (2.9) years, height 177.3 (4.1) cm, weight 76.5 (7.6) kg, and maximal oxygen uptake 65.7 (4.3) ml/kg/min) were tested for maximal strength in half squats and sprinting ability (0-30 m and 10 m shuttle run sprint) and vertical jumping height. There was a strong correlation between maximal strength in half squats and sprint performance and jumping height. Maximal strength in half squats determines sprint performance and jumping height in high level soccer players. High squat strength did not imply reduced maximal oxygen consumption. Elite soccer players should focus on maximal strength training, with emphasis on maximal mobilisation of concentric movements, which may improve their sprinting and jumping performance.
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            Phytoecdysteroids: biological aspects.

            Phytoecdysteroids are a family of about 200 plant steroids related in structure to the invertebrate steroid hormone 20-hydroxyecdysone. Typically, they are C27, C28 or C29 compounds possessing a 14alpha-hydroxy-7-en-6-one chromophore and A/B-cis ring fusion (5beta-H). In the present review, the distribution, biosynthesis, biological significance and potential applications of phytoecdysteroids are summarised.
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              Influence of Resistance Training Frequency on Muscular Adaptations in Well-Trained Men

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                Author and article information

                Journal
                Archives of Toxicology
                Arch Toxicol
                Springer Science and Business Media LLC
                0340-5761
                1432-0738
                May 23 2019
                Article
                10.1007/s00204-019-02490-x
                31123801
                6b8245b9-eda9-47f1-9a5f-e99132fd452b
                © 2019

                http://www.springer.com/tdm

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