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      Ultra-endurance athletic performance suggests that energetics drive human morphological thermal adaptation

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          Abstract

          Abstract

          Both extinct and extant hominin populations display morphological features consistent with Bergmann's and Allen's Rules. However, the functional implications of the morphologies described by these ecological laws are poorly understood. We examined this through the lens of endurance running. Previous research concerning endurance running has focused on locomotor energetic economy. We considered a less-studied dimension of functionality, thermoregulation. The performance of male ultra-marathon runners ( n = 88) competing in hot and cold environments was analysed with reference to expected thermoregulatory energy costs and the optimal morphologies predicted by Bergmann's and Allen's Rules. Ecogeographical patterning supporting both principles was observed in thermally challenging environments. Finishers of hot-condition events had significantly longer legs than finishers of cold-condition events. Furthermore, hot-condition finishers had significantly longer legs than those failing to complete hot-condition events. A degree of niche-picking was evident; athletes may have tailored their event entry choices in accordance with their previous race experiences. We propose that the interaction between prolonged physical exertion and hot or cold climates may induce powerful selective pressures driving morphological adaptation. The resulting phenotypes reduce thermoregulatory energetic expenditure, allowing diversion of energy to other functional outcomes such as faster running.

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          Most cited references101

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          American College of Sports Medicine position stand. Exercise and fluid replacement.

          This Position Stand provides guidance on fluid replacement to sustain appropriate hydration of individuals performing physical activity. The goal of prehydrating is to start the activity euhydrated and with normal plasma electrolyte levels. Prehydrating with beverages, in addition to normal meals and fluid intake, should be initiated when needed at least several hours before the activity to enable fluid absorption and allow urine output to return to normal levels. The goal of drinking during exercise is to prevent excessive (>2% body weight loss from water deficit) dehydration and excessive changes in electrolyte balance to avert compromised performance. Because there is considerable variability in sweating rates and sweat electrolyte content between individuals, customized fluid replacement programs are recommended. Individual sweat rates can be estimated by measuring body weight before and after exercise. During exercise, consuming beverages containing electrolytes and carbohydrates can provide benefits over water alone under certain circumstances. After exercise, the goal is to replace any fluid electrolyte deficit. The speed with which rehydration is needed and the magnitude of fluid electrolyte deficits will determine if an aggressive replacement program is merited.
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            Endurance running and the evolution of Homo.

            Striding bipedalism is a key derived behaviour of hominids that possibly originated soon after the divergence of the chimpanzee and human lineages. Although bipedal gaits include walking and running, running is generally considered to have played no major role in human evolution because humans, like apes, are poor sprinters compared to most quadrupeds. Here we assess how well humans perform at sustained long-distance running, and review the physiological and anatomical bases of endurance running capabilities in humans and other mammals. Judged by several criteria, humans perform remarkably well at endurance running, thanks to a diverse array of features, many of which leave traces in the skeleton. The fossil evidence of these features suggests that endurance running is a derived capability of the genus Homo, originating about 2 million years ago, and may have been instrumental in the evolution of the human body form.
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              Integrative biology of exercise.

              Exercise represents a major challenge to whole-body homeostasis provoking widespread perturbations in numerous cells, tissues, and organs that are caused by or are a response to the increased metabolic activity of contracting skeletal muscles. To meet this challenge, multiple integrated and often redundant responses operate to blunt the homeostatic threats generated by exercise-induced increases in muscle energy and oxygen demand. The application of molecular techniques to exercise biology has provided greater understanding of the multiplicity and complexity of cellular networks involved in exercise responses, and recent discoveries offer perspectives on the mechanisms by which muscle "communicates" with other organs and mediates the beneficial effects of exercise on health and performance.
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                Author and article information

                Journal
                Evol Hum Sci
                Evol Hum Sci
                EHS
                Evolutionary Human Sciences
                Cambridge University Press (Cambridge, UK )
                2513-843X
                2019
                13 December 2019
                : 1
                : e16
                Affiliations
                [1 ]School of Sport, Health and Exercise Sciences, Loughborough University , Loughborough LE11 3TU, UK
                [2 ]Department of Anthropology, University of Victoria , British Columbia, Canada
                [3 ]Department of Archaeology, University of Cambridge , Cambridge CB2 3QG, UK
                [4 ]Childhood Nutrition Research Centre, UCL Institute of Child Health , London WC1N 1EH, UK
                [5 ]Department of Anthropology, University of Western Ontario , Ontario, Canada
                [6 ]Department of Archaeology, Max Planck Institute for the Science of Human History , Kahlaische Strasse 10, D-07745 Jena, Germany
                Author notes
                [* ]Corresponding author. E-mail: D.Longman@ 123456Lboro.ac.uk
                Author information
                https://orcid.org/0000-0003-3025-7053
                https://orcid.org/0000-0001-5233-7164
                Article
                S2513843X19000136
                10.1017/ehs.2019.13
                10427320
                a0bb3e9c-6e92-42a6-ba7c-37bf2bb3242c
                © The Author(s) 2019

                This is an Open Access article, distributed under the terms of the Creative Commons Attribution licence ( http://creativecommons.org/licenses/by/4.0/), which permits unrestricted reuse, distribution, and reproduction in any medium, provided the original work is properly cited.

                History
                Page count
                Figures: 3, Tables: 5, References: 90, Pages: 15
                Categories
                Research Article

                energetics,adaptation,thermoregulation,morphology,bergmann's rule,allen's rule

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